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Vivid Dreaming
I'm new to the forums (hi), but not to dreaming. I'm trying to ingest the largest amount of vitamin B6 I can safely to get really vivid dreams, so far I have 4 slices of Coleraine cheese and one tangerine...
Does anyone know any binaural beats or meditation methods that may also help with vivid dreaming?
I've successfully been able to control what I dream about, now I just want to have really vivid dreams (without drugs btw >_>)
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try using binaural beats and isochronic tones on youtube.com. They might not be as good but they are better than nothing. peanut butter also helps with lucid dreaming.