Thread: Question: Can someone define for me what exactly having multiple dreams per night is?

The problem is, I have trouble focusing on one thing. I've often contemplated whether or not I have ADD or if I just bore easily. Several times during my pre-MILD meditation, a song kept popping into my head and I would have to force it away. When I finally decided that I was relaxed, I went on with the mantra and occasionally it would come back, disrupting me. I fear if I don't keep repeating the mantra in my head until I fall asleep, my last thought will be of something my mind wandered off to. Also, like I said before I accidentally fell asleep in my chair for a few hours and then woke up, so I think I might have been too awake to fall asleep easily. I'm also pretty new to inducing LDs, so I guess I shouldn't expect too much of myself, though that's kind of hard when you should be going to sleep with the mind set "I AM going to have a lucid dream tonight".

Also, when I'm trying to fall asleep in my bed I often have to change positions every ten minutes, since my body starts to feel "tired" of one position if I stay like that for too long. Is this bad? I read in a user WILD tutorial that moving every ten minutes is okay and may even be better. There was also a mention of tensing your muscles up momentarily before attempting to sleep to help keep your body from aching. Is it more important to lay still or is it more important to be comfortable?