Ok well I think that WBTB is working best for me! For the last 3 Nights I have been doing it and I recalled 2 dreams each night. Im not sure if this has anything to do with it but I have been using auto suggestion to wake myself up. It works really well cuz I seem to be waking up after the dream closest to that time i want to be awake by, if u get what I mean. Hopefully this wasn't just a lucky streak!!