 Originally Posted by Hailord65
How am I supposed to do a reality Check if I can't control anything!?.
If you make it a habit during the day, then that same habit will carry over while your asleep. For instance, my reality check is the mirror. During the day whenever I'm in the washroom, I'll check my reflection, look away, then look back to make sure its the same and is nice and clear. I've done it so much during the day that I start dreaming of scenes with mirrors and I'll automatically do my reality checks. Whenever I do, I become Lucid. It may not happen often, but whenever a mirror is present, it works.
Edit: As I wrote this, MindGames beat me to posting a reply 
And MindGames makes a good point I didn't mention. Even when you're Lucid you need to remember to do reality checks. False awakenings can suck...
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