Not false LUCID but just regular dreams that arent really dreams. Two times recently I have been aware that there was no real dream while I was asleep. The most recent was when I fell asleep while reading a book. I remembered putting the book book down but the story continued in my head. After a while I realized that i was still hearing the words of the story but I wasnt reading. I realized that it was just coming from my own mind but I wasnt even trying to think of it. I knew i was asleep because everything was black and I didnt even have a body. I was nothing but my consciousness. I had no body and no enviroment. My thoughts were hey this is kinda like a dream maybe I can control it. No theres no way there isnt any dream material that i can use to help. I didnt even try to make anything out of it because it seemed impossible.