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    1. #1
      Member iliketoshred's Avatar
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      Napping in REM??

      hi, i was wondering if there was anything that could help me nap when my rem cycle is up, or an ex.

      if i woke up at 10 am, and took a nap at 4pm, would that be anywhere close near my rem cycle?

      thanks.

    2. #2
      Member Robot_Butler's Avatar
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      Try it at a few different times and keep notes. Sounds like a good starting point, but there is only one way to be sure

    3. #3
      Member iliketoshred's Avatar
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      Quote Originally Posted by Robot_Butler View Post
      Try it at a few different times and keep notes. Sounds like a good starting point, but there is only one way to be sure
      so basically i would wild into it?

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