Great replies Ethen and Akono. Such has been my experience as well, for the most part.
I agree that our waking thoughts, fantasies, paranoia's etc can often be a manifestation of our anxieties and can be used as a coping mechanism.
All throughout my life, I would have extremely morbid fantasies (daydreams): my school bus would drive off the bridge and into the gulf and I'd help save the people on it; or everyone would die and I'd be left alone; or _____.
As I got older, the daydreams became worse: I would be raped, beaten, left for dead by persons sometimes known, sometimes unknown. Various scenarios would play out- some rational, others magickal.
Most had a recurring theme: I would be battered, humiliated, left to tend to my wounds on my own, but I'd come out victorious.
Before I was disfellowshipped from my Congregation (I believe you already know THAT story), such obsessions vanished. It took a lot of effort to banquish them, but I did. For almost 6 years or so, I was free.
But now I'm smoking again, piercing myself, giving myself tattoos, and the morbid thoughts have also returned (and I've welcomed them).
I lost my pillar of strength so I returned to self-destructive behavior.
My dreams rarely ever match the horror show I imagine for my life. Yeah, I have some weird and disturbing dreams, but I have novels worth of daydreams with every detail covered and those don't show up in my dreams.
As Ethen said, I think it's because I play them out so often while I'm awake, my brain doesn't need to go over it. Now... killing zombies, flying, rescuing people from death and dismemberment... those are scenarios my brain wants to fill me in on 
My dreams also play back seemingly obscure and unimportant info like what I've read or watched on TV etc or conversation bits and pieces.
Sorry this is so long, and doubly sorry if I'm a million miles away from what you're thinking.
If I recall correctly, you have problems with anxiety? That's why I wrote the essay above to show the contrast between waking and dreaming thought processes of someone (me ) with considerable anxiety problems.
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