ok about 90% of the time I lay down for a nap, or just try to go to sleep when im not completely exhausted I slowly go into sp, see flashing lights, my head begins to pound and it just feels like its expanding like a balloon or my eyes are wrapping themselves around in their cord things... im completely lucid and aware its happening, so i try to wake up, sometiems I can but usually i just lay there unable to move and whatever and then finally wake up with a headache... or i get passed it and finally go into a some what regular sleep...
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why does this happen... all the time... tell me now