Hey im new to the forum, some of you may have seen some posts or replys ive done. anyway i have a question.
An easy way to LD, well i say easy, ive had a couple from this, is when you wake up, going back to sleep. it seems to get you into an LD easier than randomly through the night. but this cant be REM sleep because its not deep enough.
Therefore LDing isnt just in REM sleep is it?