Hello Everyone,

I am a newbie to lucid dreaming and have not had one yet. However, I have started to keep a dream journal. The problem with my dreams is that most of them are vague, confusing, blurry and unrealistic. Is there any way to make my dreams more vivid and realistic? Some of my friends say that their dreams are as realistic as the waking world.

P.S. Once I have attained a Lucid Dream do I still need to keep a dream journal? It seems impractical to have to wake up a lot during the night