I've had dreams where everything has collapsed into darkness or grey fog. To build on what CoffinCakes said, I like to focus on texture when this happens. Say I want to dream about a particular location, and I know that that location has a big, heavy wooden door. I'll focus on the texture of that door under my fingers, and everything will begin to coalesce into a more clear, vivid dream.
The problem probably does stem from the fact that you're not getting a whole lot of visual stimulation in waking life, though. If you feel self conscious about wearing glasses, have you considered contact lenses? They're actually quite soft and tend to not bother your eyes much, these days. If older people tell you horror stories, it's usually because they tried rigid lenses back in the day.
In the meantime, though, definitely focus on other senses. Honing in on sound, touch, smell and taste will all increase the vividness of the dream, and might increase the visual vividness as well.
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