Earlier today my boyfriend and I took a nap in the upstairs room which we both have weird feelings about that room and believe it is haunted.

The nap lasted about an hour (2pm to 3pm) I experienced normal feeling sleep paralysis around 2:20. Just the normal feeling of being paralyzed that I always get. I thought nothing of it and fell back to normal sleep once i got out of the paralysis.

10 minutes later, I went into sleep paralysis again. This time, I felt strong vibrations through my upper body, traveling all the way down to my feet. It was very weird I never felt vibrations during sleep paralysis before. Then I got the feeling that a ghost was in the room, I sensed it was female.

That freaked me out so I woke up and went downstairs to put on my make-up. Just a few minutes into my make-up, I heard my boyfriend groaning from upstairs. I also groan during sleep paralysis because I'm actually trying to scream in order to wake up, or get someone to wake me up. I figured this was what he was doing so I went up to check on him. I woke him up, and sure enough he told me what had happened. He explained the exact same vibration feeling that I felt. It's strange because nether of us had experienced vibrations during SP before. It's also strange that we both had this feeling within 10-20 minutes of each other.

We also heard a tapping sound in the room during our nap. We both agreed we sensed a female spirit.

Was wondering if anyone experienced anything like this before? and why was the spirit doing this lol