Anyone here do some Martial Arts?

If you do, explain what it is that you partake in and perhaps what generally goes on in classes.

I do Kungfu, but really it's a very open class. We do forms (or Kata), Sparring, Grappling, Tai Chi- nearly anything you can think of just depending on the class.

I typically go every weekday, and ever other day for two classes (each class is an hour). It's a lot of fun, I've learned so much about so many essential things.

In the classes we certainly learn more about the mental aspects of fighting, which really, are the most important aspects. Anyone who disagrees is simply foolish.

All in all it's changed my life drastically- I'm a much better person overall and I feel so good with the personal modesty I've attained, along with wisdom. Mental techniques I've learned in the class can be reused almost anywhere else, whether it goes for coping methods for tragedy or determination or relaxation to get things done.