 Originally Posted by cc171745
aspiringsin:
That's an interesting account. What do you mean by "training"? Are you able to sustain it for longer periods now?
Most people who have posted here (including myself) claim to have no significant increase in physical strength or endurance. If you do exhibit this, it creates a whole new category of possible tests you could do to to confirm that it's not some placebo effect and possibly the physiological mechanisms at work.
Being able to "focus" this to specific body parts is strange since it completely undermines the theory that this is due to hormones. Keep in mind that you could be creating the impression that you are focusing on a particular spot just by focusing your attention on that area. Sort of like how if you focus your attention on your knee for a period of time you might find your knee begins to itch. Again, some sort of test could clarify this if focusing on different areas creates different effects.
I suggest you look through some of the posts here and see if your experiences match theirs.
I am able to sustain it for longer, although still not bery long, im hardpressed to hold it for longer than a minute.
When i said i was able to fucus it to different parts of my body, i didnt mean that i could focus on an arm or a leg, i meant that once i read about chakras and where they are located, i focused on those spots. By focusing on these spots along my spine, the sensation is then sent to specific spots on my body. For example, the first one that came naturally, the root, at the base of my spine, sends the sensation almost exclusively to my legs. Theres another that sends it through my chest and arms, and my head for another.
By training i mean that i have sat still and tried to trigger these sensations to all parts of my body. Finding different ways to trigger them individually, as well as combing two or more. One i can hold for over a minute, but three i start to shake and my heart rate goes up in 5-10 seconds. I dont know what this means, and i dont know if this is the right thread for what i do, but its the closest ive found that relates.
Ive also ruled out placebo effect to a point where i am convinced, but its also a biased opinion on my part
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