Thread: The Official Dreamviews Fit Club

When i was training for the taekwondo nationals my private coach got me down to a 3 minute mile in 29 minutes.

My quarter mile was at 59 seconds.

And my full mile was at 5:30.

Not very fast, but it did get me in shape trying to push me that hard.

Well is there any chance you want to start running again and keep track of times? We could start with smaller runs like the mile or mile and a half.

Originally Posted by C911

When i was training for the taekwondo nationals my private coach got me down to a 3 minute mile in 29 minutes.

3 minute mile? That's a world record!

oh shit

3 miles in 29 minutes. heh heh i wish i could do a 3 minute 3 mile.

Your mile time was 5:30? And that's not very fast...? O.O

I could probably do 3 miles in 29 minutes without too much trouble, but I can barely get below an 8-minute mile. ^^'

Starting doing weight training again. Loving it.

Swimming for cardio, also awesome. Was able to do 50m in 50 seconds, although that was all I could do. Will be working on improving endurance, I can currently do 6-8 50m laps without stopping. I want to get back up to 20-30 within a few weeks.

Still doing taijiquan and qigong, although I should practice more and game less.

six-pack is coming in

Sitting at around 77-78kg

Also, new beard style

Ooh Grasshoppa, sounds good

Name (Username suffices):Daniel
Current buddy (if applicable): don't have one
Want a buddy?: sure
Cheat Day (Optional):sunday it is
Physical Goals:to lose as much fat as I can off my belly and butt thus wearing smaller size pants and thinking how awesomely good-looking I am (honesty before modesty )
Days you'll exercise:Monday, Tuesday, Wednesday, Friday and Saturday
Cardio Routine:I jog to make my heart race
Weight Routine:My current goals don't involve going to a gym but I'll do all sorts of crunches and push ups and glute exercises
Current weight:75 kg
Why are you joining?
The more the merrier