Thread: The Official Dreamviews Fit Club

Originally Posted by Amethyst Star

Forgot to write up my Tuesday report. Bad me.

Name: A. Star
Date of joining fitness club: 2/13/09
Current weight: 223.8 (+1.8)

Fitness Report: Um, not so good. I went for my usual Wednesday walk. Shins hurt like crazy again and the tendon behind my right knee was sore the next day. Nothing else was really done this week. Overall effort: 2/10

Nutrition Report: I could have done better, but in my defense, we did have company pretty much the whole week, so we made more food and higher calorie food than we normally would have. Also, I went out to eat twice, stuffing myself the first time (Mexican), and doing fairly well the second time (Chinese: broccoli in garlic sauce with white rice). The Girlscout cookies didn't help, though Overall effort: 6/10

Overall, I'm feeling pretty good. I still need to start getting to bed earlier, but I can't seem to make myself stop writing or watching a show when I get in bed. I have enjoyed having family home and am looking forward to going to Portland this weekend. I've smiled and laughed a lot.

Goal for this coming week: At least 20 minutes of concentrated effort 3 times this week, be it through walking, DDR, or some other activity.

Mid-range goal: Be down to 218 by the time I go up to Montana (3/28/09). That's only 5 pounds!!! SO CLOSE!

Long-term goal: Be under 200 pounds by the end of the year. Heck, yah! Oh, and I'll reward myself with a pair of LandRoller Skates, at least when I get back to the US.

It'll get easier, Ames. As far as getting to bed earlier, the more you get out and do physically, the earlier you'll want to go to bed. When I'm working Mondays, I can barely make it through Heroes before I'm out like a light.

Those LandRoller skates look awesome; I just might have to get me a pair of those one of these days. If Cesar Millan uses them, I'm in.

Cardio workout(s) done today: 30 min. brisk walk
Weight workout(s) done today: 10 min. tension cords
Areas of body worked today: arms, legs, abs
Current weight: 130 (my post above needs to be edited. 130 is my weight. I don't know why I keep accidentally writing 140)
Current buddy: Mysterious Dreamer
Foods consumed today: Small Cheesy Tots, small coke, about 6 pieces of different sorts of pizza at a buffet with my kids, large coke, 2 small sugar coated brownies; 44 oz. coke
Drinks consumed today: See above
Buddy's performance as a buddy (1/10): MIA
Rate your buddy's progress (1/10): MIA

Mood: 3-5
Meds: Norms
Health: 5 some stomach upset after the pizza but otherwise okay... oh, and I'm getting an ulcer along the top right side of my dentures that is annoying me a great deal. I never remove them except to clean them so I may need to get fitted for a new pair *grrrr*

Studied: 1 hour
Ministry: 0
Cleaned: 3
Recreation: 5
Groomed: 10
Total Sleep: about 9 hours
Quality of Sleep: 6
Cigarettes: will be close to 2 packs by the days end.

Great job Zhaylin and MoS!!!

I'll update my log when I return tonight (first down time all day).

Thanks Jeff
This is for yesterday.

Cardio workout(s) done today: 30 min. brisk walk
Weight workout(s) done today: N/A
Areas of body worked today: legs
Current weight: 130
Current buddy: Mysterious Dreamer
Foods consumed today: Large Wendy's Fries, Med. Coke; 9 pieces of Crazy Dragon (sushi with Eel) a couple pea-type things, half a large bottle of Pepsi; 1/2 a Bud Light.
Buddy's performance as a buddy (1/10): MIA
Rate your buddy's progress (1/10): MIA

Mood: 4
Meds: Norms, Provigil
Health: 4 Went to a strip clud with hubby *grrr* and ran into an old friend (someone I used to work with), trying to talk above the super loud music gave me a sore throat.

Studied: 0
Ministry: 1 hour informal
Cleaned: 0
Recreation: 5
Groomed: 10
Total Sleep: about 9 hours
Quality of Sleep: 4 had stayed the night with hubby and overheated as always
Cigarettes: about 1 pack

I'll be on the road a great deal today and I refuse to buy Taco Bell as I normally do on Sunday's lol because I never eat it all. Or perhaps, I will, but I'll try something smaller and different.

Name (Username suffices): Jeff777
Cardio workout(s) done today: 30 minute treadmill walk/run
Weight workout(s) done today: None
Areas of body worked today: Heart, thighs, calves, glutes, quads
Current weight: 170 lbs.
Current buddy: MoS
Foods consumed today: None yet
Drinks consumed today: Water
Buddy's performance as a buddy (1/10): 8/10
Rate your buddy's progress (1/10): 8/10
Rate your own progress (1/10): 3/10


Soon guys, I'm going to start regularly posting a list of current DV fit club members and another list of currently ACTIVE fit club members. By active, that means the fit clubbers who are following the fit club expectations more so than not. (I probably won't make the latter list )