I have been diagnosed with depression by several doctors and psychologists.
I am allergic to most medicines (including all current anti-depressants) and though I do have therapy sessions, they only do so much.
Can anyone suggest some ideas to help deal with it? Note that I am not severely depressed, and about 60% of the time I feel fine or better. But do any of you know any ways to ease the pain?
Sorry if this is a repost, I looked and couldn't find a thread like this.