Continuing with the meditation practice, and carrying sense awareness practice sporadically throughout the day. I noticed that on my morning drive, my mind automatically switched gears into focusing on single sensory items and transitioning between every so often. No LD last night, but I'm continuing to record normal dreams in my written journal. I'm interested in the SILD, and considering trying it periodically if I find myself with a brief awakening during the night (via using mantras etc. which I usually manage to get).