Version 1: Listening to a Noisy World.
I read this many times a few weeks ago and have been practicing it since. I do manicures/pedicures so I can listen to spa music and peoples conversation. When I'm really into it, I can hear myself breathing, the clients, and music while working. It's amazing how much little things you pick up when you are aware and make a point to do so. I can hear myself think and type at the same time. Quite odd. I wonder if this can become a permanent state of mind.
Imagine that, being able to listen to 10 things at once, have visual on all objects in POV, and comprehend what your mind is doing. I wonder if this is what "being" really is?
Will continue to try to keep this state of awareness all day.
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