Thread: Spyguy's workbook on Dream Yoga

Things are going quite smoothly I have been focussing on visualization. My visualization is more conceptualization-based than literally seeing things. The weird thing is that I can sometimes see them without really seeing them (I guess that doesn't really make sense). What I mean is that I see the blackness with all the coloured dots and things, but behind that, I can 'see' what I am visualising (sometimes in detail, sometimes with much less detail). I have a hard time actually forming visualizations with the dots and things which I can literally see. So I sometimes wonder whether I am doing it right or nit, but the thing that I am doing is going quite well, and has even helped me DEILD a couple of times.
I will soon begin with the next topics, such as energy flow simulation