I have a theory that builds on the official lesson of dream recall. It is drinking a lot of water before going to sleep. What I think this will do is trigger yourself to get up and pee at one of your later REM periods, Right after your dream. This will make it much easier to wake up at the right time to record your dreams. This may also help you wake up to try a WILD.

Discuss this theory, prove me wrong, or make a point!