Thread: How to do a reality check with conviction?

In a lot of guides about the DILD technique I have read it says you have to do reality checks only when you have convinced yourself you are dreaming. So I ask you, how could I possibly convince myself I am dreaming when I obviously am not?

This is a quote from Dreamview's own DILD tutorial (Written by Howie):

By doing reality checks on a consistent basis and with conviction one can come to the realization that you are, when in question, in a dream.

~Joey