how

how can u know ur lding if like for instance i dont remember my dream untill after like 2 mins that i wake up its not like present tense for me u know

Well, first you need to practice on your dream recall. Keep a dream jounal and record your dreams every morning. Start doing reality checks when you are not dreaming and eventually you will realize when you are dreaming.

(By the way...I am not trying to be rude, but your posts are very hard to read. It would be much appreciated if you would use punctuation. Thank you.)

I found that keeping a dream journal really helping me recall my dreams. Like my mind was subconsciously remembering them so I could write them down after I wake up. Also, my dream journal helps me remember details as I'm writing - I always write in the present tense (like I'm reliving the dream as I write it), and as I write, I remember details of what happened next.

That should be your first step - start a dream journal. And if you don't really remember you dreams enough to write them down, just jot down a few words (flashes of anything you remember). It's a start in the right direction. I also recommend writing down the key words just after waking - the longer to stay awake, the more details fade.