Hey guys, so a new problem that has been happening to me is falling asleep when recalling dreams. The alarm goes off, I quickly go back into my previous sleeping position, and although I try not to, I doze back off.

Another thread said that you should wake yourself up first (sitting up, flexing muscles, etc.). But wouldn't this ruin your recall? Many others say that you should return to your sleeping position, and recall ASAP. Can anybody please help? Thanks.