Hi,
It's been a while since I've posted on this forum. I've been trying to recall dreams so I could see dream signs so I can know what to do reality checks with (haven't in years and have only had four or five within my lifetime).

I've been trying a technique I found on this website How To Remember Your Dreams it's where you set your alarm to four and a half hours after you fall asleep then you're supposed to wake up and try to recall a dream. Then once / if you don't recall a dream go back to sleep and wake up every ninety minutes and recall a dream or not and keep doing this until you wake up.

The most I've been able to write down is two dreams, because I either can't remember a dream because the time within the dream is long (usually twenty to twenty five minutes or longer) or the details are too confusing.

Can anyone give me any tips on remembering long dreams / dreams with lots of details.

Thanks.