Thread: Dream drought?

I only started attemting dream recall about a week ago, and the first few days went great i was remembering 1 - 3 dreams every night and for the past 4 days it just stopped i havent rememberd one dream

every night before bed i simply remind myself "From now on ill remember my dreams when i wake up" and i repeat it to myself a couple of times while lying down till i drift away to sleep. Am i doing something wrong? any suggestions?

you might be too tired, not sleeping long enough, or sleeping too long. Get a nice 6-9 hours and wake up with an alarm or music, rather than coming out of sleep gradually and getting distracted. Weekends screw up my recall pretty bad, so don't worry about it too much.

my recall sucks sometimes too. if you are the kind of person that can sleep 10 or 12 hours no prob, then wake up after 6 or 8, then keep going back to sleep and waking after each dream or by way of alarm until you get a few recalled dreams. these are usually very detailed dreams.