Since i started Dream recall practice and journaling and hopefully i'll reach lucidity someday, anyways since i started i've changed my habits and i think pretty much i'm leading a better life due to this life style.

=I seem more aware of stuff
=I turn the TV off and devices at about 8:00pm and i go to sleep at 9:00.. i just to do computer and tv all the way to 11 or 12, i even used to go to 1 or 2 sometimes.
=I meditate, i breath
=i exercise more.

and also, i'm a person of no friends or nightlife or social life but now I look forward to nights so i can dream It's awesome cause the dream world is awesome.

Anyways it's great.
Lucidity and Dream practcie is making my life better.