Thread: How to effectively Dream Journal

thanks so much for this, this is really motivating me now to keep a DJ, and is it better to actually write them down on paper, or is it ok to type it on an android app i have

Originally Posted by azoller1

thanks so much for this, this is really motivating me now to keep a DJ, and is it better to actually write them down on paper, or is it ok to type it on an android app i have

I prefer to use both. Partly because I'm a private person, and some dreams I don't want to publish publicly. Also because I can put things like Goals, times I slept, etc in my DV Journal because I don't like my paper journal to be all cramped up with numbers and things that are not specifically my dreams.

I also noticed a small influx in my dream recall when I went out and bought a nice leather bound journal that was aesthetically pleasing to me because I was excited to put my new dreams in it.

I think the Digital vs. Paper really comes down to personal preference.