I've decided to take one melatonin/B-6 pill every night for ten nights, and last night was my second night with it. I know I did some affirmations as I was drifting off to sleep ("I will awake from my dreams and remember them") but this morning it felt like they were so intense that they woke me up. I still remember everything very vividly, including parts where I nearly went lucid (I actually had to read a card, practically gave me a reality check), and I was wondering if it's the vivid nature of the dreams rather than the melatonin/B-6 itself.

Also, rather than start a new thread I might as well ask here: can a dream sign be conceptual, or is it always directly symbolic? Cause in the past few dreams I've had, I've been around people I strongly dislike in real life. Should I be doing RT's every time I meet a jerk?