Thread: Recall that has worked for me

The very act of spending lots of time reading about lucid dreaming and thinking consciously about your dreams will aid in recall. You are directing your mind to accept your dream memories as important and not discard them.

I'm glad your efforts are working!

Originally Posted by melanieb

The very act of spending lots of time reading about lucid dreaming and thinking consciously about your dreams will aid in recall. You are directing your mind to accept your dream memories as important and not discard them.

A question about that. I've been doing those things. But I want to make sure I'm doing this right. I will review some of my dreams in my dream journal three times a day. Whenever I finish reading one of them, i would close my eyes and visualize the dream. Periodically throughout the day I would pick one of my most recent dreams and go over it in my head. I'm just wondering if I'm making enough of an effort in thinking of my dreams or am I over doing it?

Originally Posted by mdspencer68

A question about that. I've been doing those things. But I want to make sure I'm doing this right. I will review some of my dreams in my dream journal three times a day. Whenever I finish reading one of them, i would close my eyes and visualize the dream. Periodically throughout the day I would pick one of my most recent dreams and go over it in my head. I'm just wondering if I'm making enough of an effort in thinking of my dreams or am I over doing it?

Recall often is an very individual thing, you might be overdoing it but maybe it's good just the way you do it. I'd refer you to my Dream Recall Compendium, there are lots of things you can do for recall. I recommend to take your time and try out some of them to see what works best for you.

Originally Posted by StaySharp

Recall often is an very individual thing, you might be overdoing it but maybe it's good just the way you do it. I'd refer you to my Dream Recall Compendium, there are lots of things you can do for recall. I recommend to take your time and try out some of them to see what works best for you.

Thanks, I'll do that.