i know this doesnt relate directly to attaining lucidity, but it helps.

i have very bad recall, since i started trying to LD, i remember 3 dreams, the third was lucid, and was on the 7th day of me trying lucids.
i keep a dream journal, yet since that lucid, i havent been able to remember a single dream.

I've always had bad recall, cos i was one of those people that said they didnt dream.
I go to bed at 9:45 and get up from 6am to 6:30am, sometimes 7am.
on weekends i go to bed at the same time, but usually wake up from 8-10am.

i know that dream recall is important/vital to have and to remember lucid dreams, but i can't seem to remember anything.
i feel confident that i am going to LD and remember my dreams, and i put off any negativity , but i still wonder why i can't remember them.

any help will be much appreciated.