Memory Palaces- Better than voice recorders.
What's the best way to jot down your ideas quickly so that you can go back to sleep quickly? A notebook? Too slow. A voice recorder? Getting closer, but you still have to actually move and thus break sleep paralysis.
I recently had the brilliant idea of using memory palaces to do dream recall.
Pros:
You don't have to move.
It's highly reliable.
You can impress people by memorizing arbitrary information.
Cons:
You have to spend 15-45 minutes learning how to do memory palaces.
If you don't know what memory palaces are, google is your friend.