Hey guys, last night i took 200mg of Vitamin B6 to hopefully increase my dream recall. I Went to bed around 11:30 and kept drifting in and out of sleep until maybe 12:30. When i finally fell asleep my alarm woke me up at 6 where i attempted to recall my dream and try the WBTB method unfortunately i remembered a fragment of my dream, wrote it down, couldn't remember any more and then fell back asleep without trying any induction techniques.
My current goal is remembering at least 1 full (vivid) dream a night. I've yet to even remember one entire dream since i've started 2 weeks ago.
One thing that i think may be affecting me is that i smoke(weed) a few(2-6) times a day and i feel like it's been highly affecting my memory. Starting today i'm going to stop smoking and see how it will affect my recall along with the B6.
Any information or similar experiences anyone has had would be highly appreciated
Edit* So it turns out my friends convinced me to smoke a little today, but it was in the early afternoon. It was my last time at least for a few months now.
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