Quote Originally Posted by phicampiii View Post
They can make you lucid, in my experience - you do RCs to build habit, and the idea is that you will do it habitually in your dream, (i.e., that you will do it w/o having to be consciously aware). The thing that blows you into lucidity is when the RC turns up weird...I have never LD'd w/o and RC. But everybody is different I suppose.
Unless you're aware enough to begin with in a dream, and you do an RC, you'll ignore it.