Hi,
I'm Rein64, and I'm new to this forum. I have started journaling my dreams 3 months ago. I did this, because I want to have a good dream recall before I'm gonna dream lucid. I recently watched the lucid dreaming tutorial by Reece Jones and a question popped up in my mind:
Can I use dream signs I experience in reality (almost) every day as a dream signs to recognize that I'm dreaming? Reece Jones says not to, but of course he isn't god... 
For example, I have had a lot of dreams in which I saw a good friend of mine, but I see him almost every day at school... So, can I use him as a solid dream sign, or is it recommended to search for more abstract dream signs?
Thanks in advance.
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