Hey Ben, welcome to DV I found about lucid dreaming the same way as you, just randomly had one one day 
If you really want to learn more, make sure to check out the tutorials. I highly recommend reading these few, they're invaluable in learning to lucid dream:
The basics of the Dream Induced Lucid Dream (realizing you are dreaming while in a dream )
Building up Dream Recall to remember your dreams
Identifying Dream Signs, which indicate that you are dreaming and make you lucid
What Reality Checks are, to make sure you learn to question whether or not you are dreaming
Definitely the best way to build up the memory of what dreams you had during the night is to make sure to write them all down So now that you've started it, you're on a great start Just remember to keep updating your dream journal!
|
|
Bookmarks