Hey Ben, welcome to DV |
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Hello everyone. |
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Hey Ben, welcome to DV |
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Last edited by Shift; 03-24-2009 at 06:20 PM.
no dreams last night. |
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Over the weekend I think alcohol inhibited my REM sleep. Tonight I hope for the best. |
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Last edited by deadbeatbassist; 03-08-2009 at 08:09 PM.
Success. One Fragmented dream recall. |
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Last night I went took a b6 and melatonin supplement. I wont say it worked wonders but it may have helped. I went to bed at 9 and since I did not have to wake up at my normal 4:00 AM for work this morning I did not turn off that alarm. Instead I was planing of writing down any dreams I had immediately. It was unsuccessful. I rolled over shut the alarm of when went instantly back to bed. Any suggestions on how to avoid this? |
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Nothing visual to remember from last night. I do remember a falling feeling just before drifting to sleep |
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hello again. |
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I wish I had some thing to write. I am getting a bit frustrated at my poor dream recall. I did sleep very poorly last night becasue if some stupid cold probably did not help. I also have put my name out for being adopted. |
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I have one dream that I remembered from last night. Nothing exiting. |
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not a great night of dreaming but I have a fragment. |
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YES |
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