Thread: Discovering the Oneness: Meditation, Astral Projection, and Lucid Dreaming

Discovering the Oneness: Meditation, Astral Projection, and Lucid Dreaming

I. Intro
I seem to have gotten myself in a pickle. Upon finding these forums, I initially had only spirtual experiences through meditation. That was why I was here, or at least why I thought so at the time. Now, I've discovered and decided to take on Lucid Dreaming. I've come to the conclusion that meditation and lucid dreaming are interconnected. Astral Projection too. You can do the research yourself, practice of meditation aids in not only lucid dreaming, but even more in AP(my Out of body experience from AP occurred when just doing a normal meditation session).

II. Purpose
This will serve as a log for all of my lucid dreams, meditations, and astral projections. I believe that the more I experience these, the clearer it becomes in my mind how they are all interconnected. I hope to share my experiences with others, and have others do the same, so that we all can come to an understanding of this connection and our natural, innate abilities as spiritual beings.

III. Procedure
This hasn't fully been worked out yet but here it goes. I will aim to preform a WBTB - go to sleep at night at 10 or 11pm, depending on the day, latest 12. I will then wake up 5 hours from then, go to the bathroom, get a drink, and then attempt Wake Induce Lucid Dreaming. This is where majority of my LD's will occur from, despite a few DILD where I recognize I'm dreaming and do my recalls.

I intend to first try out incorporating Nap Induced Astral Projection in the afternoon after a nap. I'm hoping it will go as planned and this will become my time to practice Astral Projection.

Meditation sessions will not be limited to a certain time of the day, as one can never meditate at a wrong time, whenever it's needed. However, I will probably aim to fit meditation in during the morning/night(before going to bed).

I'm excited and look forward to experiencing this world to the fullest.