
Originally Posted by
gab
When you are in a lucid dream, particularly in a WILD type, you do feel like you are in your own body, moving. In a WILD lucid dream, we go straight from fully conscious to asleep and dreaming, while keeping the awareness. This way often times I'm still thinking that I'm not asleep but awake, making a shopping list in my head, when something clicks and I think to myself what if I'm dreaming already. I try to get off the sofa and I do stand up. When I do, I realize that I am already in a dream, lucid.
Just before this happens, I may see things, hear things, or feel things. It can be scary, because you think you are awake, but in fact you are asleep and what you experiencing is a dream - or beginning of a dream that's the HH - hallucinations.
To help me remember what I wanted to do, I'm falling asleep with some kind of affirmation - intent. For me, it's "when I see my room, I get up". This way when I notice I see my room (while falling asleep with eyes closed), and I hear myself repeating (in my mind) this mantra, I stand up.
So for you it could be "when I see [...] I stand up, or I know I'm dreaming, or anything you wish to do.
And dream control sounds more difficult than it is. Dreams react to our feelings, expectations, intent. We can change them just by thinking it. But if you notice, I didn't change the scary thing by wishing for it to change "oh I wish it would change into ...". But I spoke of it as if I already saw the bunny "look how cute that bunny is". If your mind hears you saying bunny, it will show you a bunny. (you can pick anything else ofc, I just went for something cute and cuddly and totally non-threatening".
So important part in dream control is to know that what you want is already there.
Good luck and ask anything else.
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