Well this morning I woke up at like 4 and tried to do a FILD but I couldn't fall back asleep. I talked to my friend and he told me to go back to bed and try it. (this was 3 hours after i've been awake) I did and I started daydreaming and then I felt my eyes get real heavy. I start moving my fingers and boom I see flashes and I hear my tv on. I do the nose plug RC and i can breath through my nose. I open my eyes and can't see anything for a little. Then my vision starts clearing up. I'm laying in my bed. I try to sit up but as I sit up I immediately awoke. I have no idea why I did that and is it normal?