Ok, I just had a WILD 2 nights ago and my heart rate is up so high lately, I cant calm down. I cant shake the EXTREME feeling of weightlessness / tickle feeling during the transition. My heart rate was sky rocketing during that stage and I got so freaked out that I woke myself up. When I got up my heart was pounding so hard. Now, I didn't get much sleep after that and then went to school... my heart rate has been so high for the past 2 days.. when ever I think of anything pertaining to a dream my heart rate goes up alot, maybe its because Im just too excited.

I want to be able to be calm for a few days before I try it again. I know my heart is gonna speed up so fast, II just don't know what to do. I try to breath slowly with my stomach, try to think of other stuff, but it doesn't work.