 Originally Posted by Pyrox
Hi. I have had 3 lucid dreams so far. My dream this morning lasted over 40 minutes. The entire time I was just wandering aimlessly around, not doing what I planned to do. All the dream I've had it just seems like I go with the flow, but I don't want to. This morning before I went back to sleep, I told myself if I went lucid I wanted to fly, do the lucid task, and do some super powers. Well even though I told myself that, I never thought about it when I became lucid. Can someone help please?
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I think we have cheapened the word "Lucid".
You may have been lucid for a mere moment, a fraction of a second, but once you started wondering around like a zombie, YOU WERE NO LONGER LUCID.
In the first moment of Lucidity you must move quickly to intensify and solidify the Lucidity.
You need to organize a Lucid Dreaming Checklist... not just some wishlist that you have not been consulting in those critical first moments of Lucidity.
Here, below is my blurb on Lucid Dreaming Checklists:
Sit down and think to yourself what you expect from Lucid Dreaming, long term and short term. And then start putting together a Lucid Dream Checklist.
Some aspects of a Lucid Dreaming Checklist should carry over from List to List even as one progresses, remembering that it is always important to stabilize a Lucid Dream.
I had been going with S F L A which means STOP FOCUS LOTUS AUM
STOP One must consciously halt the action that was involved in the Ordinary Dreaming, at least long enough to evaluate the Situation and one's conscious choices.
FOCUS To intensify one's awareness and create the foundations for a prolonged Lucid Dream one must begin the practices that guarantee these ends. I look at my hands and begin deep and rapid breathing.
LOTUS Typically I Fly out of my ordinary Dream Scenes and my Dream Higher Mind has been working my Lucid Dreams so that I lose altitude and land into what have been importnat and vivid Lucid Dream Scenes. Long ago I have learned that the Yogic Lotus crosslegged sitting position is the BEST POSITION from which to fly and levitate from. One can fly higher, farther, faster better from that crosslegged position, so reminiscent of the Sufi Dervishes who used to sit on their Flying Carpets in such a way.
AUM One will find that certain Meditations, Prayers and Mantras have a great deal more power, apparently, in Dreams than they do while awake. The most powerful and the easiest Mantra for summoning Spirituality and the Higher Powers is simply AUM. Intoning a deep and long AUM offers another means of powering up before Flying off.
After those constant elements of every Lucid Dreaming Checklist, then one can more to any particular items that one had been ambitious to work on.
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