Hi,
I have some minor experience with lucid dreams. But still I've got one unresolved problem. When I find out I'm lucid, I usually try to focus on enhancing the image quality and be aware of my surroundings. This somehow works, but at the moment when I stop focusing (or at least that is what I think), the image fades away into black and I lose my body. Spinning, rubbing, etc., doesn't work since I've no body to do it with.

Any suggestions?