Okay. I will haves instances where I know I dreaming and I get distracted or (the most likely) I can't gain control of anything, even though I know I'm dreaming. I have a method that only occasionally works, normally when I'm in a situation where I need a decision NOW! I'll think of what I want to happen then I scream a word or two out loud in the dream then the desired change occurs. It doesn't alwayswork though, like every 3 outta 10 trys actually work at all. If you also have any info on getting rid of reacurring dreams I would appriciate imensely. The reacurring dreams I have aren't very pleasant so any help would begladly accepted. Thx every one!!!!