I had a lucid dream last night that led to a false awakening. I almost immediately became lucid again and I could not move. This has happened to many a few times before.

How can I move again?

I found that if I closed my eyes I could float through a wall to the outside, but then I would have a false awakening again. I had about 8 false awakenings total.

How do I avoid false awakenings?

One time while going through the wall, I experienced pain. How do I avoid this?

Some new reality checks:

If you clasp your hand over your mouth you can still breathe (similar to plugging your nose).

I put a pillow in front of my face last night and when I was dreaming, realized that I could not put my hand to my face, even though in the dream there was nothing there. I then became lucid. (This one seems odd. It seems to me that you would be able to touch your face while in a dream regardless of there being a pillow there).