Hello, i've managed to lucid dream 5-6 times in the last 3 months, not an amazing feat, although everytime i realise i'm in the dream it becomes too dark to see, sometimes i can see the outline of objects but it's no fun because i can't even see this morning i had a couple of lucid dreaming sessions, and in the very last one i woke up, in the dream, with a torch so that was a help, but all the other times the dream has been really dark, also i like to try astral projection, but i've never managed to accomplish this, however there have been a couple of times in the dream where i lay down, and try to astral project, the very first time i managed a lucid dream was through this method when i was listening to binural beats and in my dream i could hear them and i began to try astral project in the middle of a soothing forest , at this point i'm unconscious, and then i start to vibrate and here a kind of wshhhhhh noise in my ear, this makes me completely aware of my state and brings me to full lucidity, but i can't seem to conjure light after i'm lucid or really conjure anything, i've been looking on the forums and things like clarity, clarity now and even trying to focus on my hand to conjure light, i havn't tried rubbing them together yet though, if anyone has any info or suggestions it would be greatly appreciated, thanks.