So ive been Lucid a total of 2 times now. Wow no surprise im having difficulties but heres my issue.
When i had my lucid today and i first went to do the RC in the dream. I could feel the weight of my arm before i plugged my nose and it was heavy and uncomfortable. I plugged my nose and felt the fresh air glide through but my arm was still trippin me out. I decided to get out of the car i was in so i opened the door, I knew where i was at but my vision was all dark and the green grass was all faded and i could only see a silhouette of the car i was inside of. I tried to concentrate on looking at the grass and the color was getting brighter but then it suddenly quickly faded and the dream ended.

I wouldn't mind hearing some tips on how
1. You got used to moving around in the dream world.
2. Obtaining some decent Dream Vision
3. Speaking, i found it hard to talk out loud.