Quote Originally Posted by Sergron View Post
Wake up early, (4:30 AM - 5:30 AM) Go into your basement without turning ANY lights on, find a warm/comfy spot, (If any) And sleep there.
Also, if you have a large amount of spiders, I wouldn't do that method.
That reminds me of a book I read where the main character was trying to teach a girl how to use a knife to defend herself. But the girl was too afraid of the knife whilst practicing (encase she fell on it or something). So the main character made her walk around holding the knife for a week without ever letting go of it, by the end of the week she was completely at ease

Then again, it's a book lol. But yeah, even if you don't sleep the whole night, it'll help. Unless there IS spiders. Ew.

Lucid enviroment - Something out of the ordinary and fantasy like. Mostly outdoors.

I haven't had any scary lucids so I don't really know what I'm afraid of in them...