Thanks fogelbise! Interesting what you say about achieving success with lucidity when spending more time falling back to sleep. I've read that elsewhere on this forum from other members. In my case, I estimate that it also took 20-30 minutes to fall asleep on the occasion when I had the lucid fragment.

I've just started chapter 5 in ETWOLD. Great book so far. I appreciate the scientific background and the stories of other people's experiences. I've found the information on dream recall as well as the MILD description/technique especially relevant and helpful. I'm excited to get on to the rest of the book, but I want to have the lucid ability to "practice along" with the following chapters.