Hey guys my name is Wurlman I'm 23 and I've been practicing lucid dreaming for about a year now. It's only been the past three months that I have really takin a vow of self plenishment to quit anything unhealthy that may void my ability to LD. I want to say how excited I am to finally start a workbook with ur class I went through Ophelia's beginners class and I'm almost finished. I also want to say that u won't wast ur time with me, what I mean is I have read a few of the other workbooks and it seems many are quick to stray away I want all the help I can so please inlightin me with ur knowledge. I do about 15 rc's a day finger checks palm push throughs and also awareness rc's I remember about 2 to 3 dreams a night and recored all by voice on my phone. I have obtained lucidity about ten times and only two were stabile. I want to become as good as the people I read about this is in amazing gift that I must harness! I want to teach my son when he gets old enougft to understand!! I have also been practicing wild but my attempts r few and far between I have became frustrated and plan on going back to mild on my wbtb's I set 3 dream alarms and 1 for work. Any tips tricks or questions please I would love to hear from you!!! Well it's bed time so hopefully I have in interesting story for u in the morning sweet dreams!!